10 workouts that you immediately feel tighter in your skin
1. Tone your thighs with these exercises.
2. Do you feel tension in your hips? You can get rid of these stretches .
3. Reeeeelax with this relaxing yoga routine.
4. From hiker to runner? In eight weeks? Can just.
5. Your arms show can already with a 3 minute workout.
6. This pre-showering work-out is so fast that you can stay in bed for a few more minutes – great!
7. You do not even need a yoga mat for these abdominal exercises.
8. Do you want to improve your posture? Then this corework-out could just be perfect for you.
9. There are so many reasons why you should ‘run’ a round.
10. Oh and do not forget that your mind needs a work-out every now and then!